Padabhyanga

Service Description

Ayurvedic Foot & Lower Leg Massage with Herbal Steam Therapy We offer Padabhyanga, a traditional Ayurvedic foot and lower leg massage, at our Sunnyvale clinic. This therapy uses warm, herbal oils and gentle, rhythmic massage techniques to soothe the feet, improve circulation, and promote overall relaxation. Performed by an Ayurvedic Practitioner and Licensed Massage Therapist (LMT), Padabhyanga not only calms the nervous system but also nourishes tissues, supports joint health, and enhances energy flow throughout the body. What Padabhyanga Can Help With - Stress and anxiety relief - Fatigue and tired legs/feet - Circulation support - Swelling and mild edema - Relief after standing or walking long periods - Enhanced sleep and nervous system balance What to Expect During a Padabhyanga session: - Warm herbal oil is applied to the feet and lower legs - Gentle kneading, stretching, and reflex-based techniques are used - Pressure is customized to comfort and therapeutic needs - Marma (energy) points may be stimulated for deeper balance - Optional steam therapy for the feet at the end, which enhances circulation, softens tissues, and deeply relaxes muscles Benefits of Padabhyanga with Steam Therapy - Deep relaxation and stress relief - Improved blood and lymphatic circulation - Relief from muscle tension in the feet and lower legs - Support for foot and ankle joint health - Enhanced energy, grounding, and overall well-being Padabhyanga with steam therapy is ideal for individuals in Sunnyvale and the Bay Area seeking Ayurvedic foot therapy, natural relaxation, and holistic stress relief.